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The weekly Sunday Thinking newsletter is quick-hit content that aims to provide a booster shot to your thought process as you end and start your week.
“Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented.” — Sonja Lyubomirsky
I. Win The Day
It is important how you show up each day.
Win the first hour
Take bold steps forward
Have a plan
Give more and serve more
Take a break
Manage time, energy, environment and behavior
Win The Day is a lifestyle — a state of mind. An understanding that when one consistently invests the time, energy, discipline and focus into their craft, growth will occur.
II. Exemplary Leadership
Leading is a behavior, not a title. All transcending leadership begins with self-leadership.
Show the way
Inspire shared vision
Challenge the process
Enable others to act
Encourage the heart
Listen and adjust
III. 8 Types of Capital
Financial & Social
Living & Material
Knowledge & Emotional
Cultural & Time
Without planting a seed, nothing new can grow and cultivate in your life.
What were three lessons I learned this week and what are three things I plan on accomplishing this coming week?
The Last Words…
“Being grateful all the time isn’t easy. But it’s when you least feel thankful that you are most in need of what gratitude can give you: perspective. Gratitude can transform any situation. It alters your vibration, moving you from negative energy to positive. It’s the quickest, easiest most powerful way to effect change in your life — this I know for sure.” — Oprah Winfrey
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