Sunday Thinking

What is my genius and how can I bring it forth?

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The weekly Sunday Thinking newsletter is quick-hit content that aims to provide a booster shot to your thought process as you end and start your week.


“We all have blind spots — those areas for improvement and growth. As painful as it can be to admit we’re doing things we never wanted to do and saying things we never wanted to say, it is this acknowledgment that enables us to take the first step toward change. Be gentle with yourself. Be real with yourself. Take baby steps.”

— Rhonda Louise Robbins


I. Leadership Communication

A leader must be skilled in 4 areas of communication to secure mutual trust, respect, buy-in, and stay-in:

  1. Verbal

  2. Written

  3. Self-Talk

  4. Physical (Body Language)


II. Live Life in the Now

  • Do more than exist — live

  • Do more than touch — feel

  • Do more than hear — listen

  • Do more than read — absorb

  • Do more than look — observe

  • Do more than think — ponder

  • Do more than listen — understand

  • Do more than talk — say something


III. Evaluate Your Inner Circle

5 types of people you want to surround yourself with:

  1. The grateful

  2. The inspired

  3. The motivated

  4. The passionate

  5. The open-minded

“Surround yourself with the dreamers and the doers, the believers and thinkers, but most of all, surround yourself with those who see the greatness within you, even when you don’t see it yourself.” — Edmund Lee


IV. Question

What mental clutter can I clear?


V. This Week I Will

  1. Release the urge to be right.

  2. Create moments for reflection.

  3. Concentrate on one task at a time.

  4. Speak kindly about myself and others.

  5. Choose not to overextend or overcommit.


The Last Words…

“When people are ready to, they change. They never do it before then, and sometimes they die before they get around to it. You can't make them change if they don't want to, just like when they do want to, you can't stop them.”

— Andy Warhol


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