Sunday Thinking
There comes a time when each of us must stand in our own truth.
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The weekly Sunday Thinking newsletter is quick-hit content that aims to provide a booster shot to your thought process as you end and start your week.
“Candor is a compliment; it implies equality. It's how true friends talk.”
— Peggy Noonan, Pulitzer Prize-Winning Author
I. A Coach’s Knowledge Needs
Digital Identity & Career Planning
Energy Management & Risk Taking
Critical Thinking & Strategic Planning
Crisis Management & Problem Solving
The First 100 Days & The Next 100 Days
Brand Management & Managing Culture
Effective Communication & Image Building
Relationship Management & Program Leadership
True wisdom is knowing what you don’t know, but need to know.
II. Be The Change
Things To Do That Will Make Life Better
Asking & Caring
Giving & Sharing
Thanking & Doing
Loving & Forgiving
Listening & Helping
“Be the change that you wish to see in the world.” — Mahatma Gandhi
III. Live Immediately
Save while others are wasting.
Work while others are wishing.
Study while others are sleeping.
Smile while others are frowning.
Persist while others are quitting.
Decide while others are delaying.
Prepare while others are daydreaming.
Begin while others are procrastinating.
“The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today…The whole future lies in uncertainty: live immediately.” — Seneca
Source: William Arthur Ward, Believe While Others
IV. Question
What pleasant surprises did I discover this week?
V. This Week I Will
Do something playful that nourishes me.
Give myself the gift of movement by exercising.
Make room for my emotions without judgment.
Write down my intention(s) for the next 3 months.
Notice how the foods I eat affect my energy levels.
The Last Words…
“Don’t personalize or internalize other people’s behavior. What they do is not a reflection of you. Their actions represent them and where they are at in their growth. Just observe instead of getting caught up and overreacting emotionally.”
— Idil Ahmed, Manifest Now
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