Truth Telling + Recommended Reading

There are many tomorrows but only one today.

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Truth Telling is a newsletter that commits to uncovering the bare truths of life for all to see. It is our attempt to live inside the mental landscapes of the world’s elite thinkers.

“I can be changed by what happens to me. But I refuse to be reduced by it.”

― Maya Angelou, Poet

“Your strength is in your calmness, in the clarity of your mind. Strength comes from putting the negative aside without reacting. Win in calmness, in consciousness, in balance.”

Amrit Desai, Amrit Yoga: Explore, Expand, Experience the Spiritual Depth of Yoga

“You are living as if destined to live for ever; your own frailty never occurs to you; you don’t notice how much time has already passed, but squander it as though you had a full and overflowing supply — though all the while that very day which you are devoting to somebody or something may be your last. You act like mortals in all that you fear, and like immortals in all that you desire… How late it is to begin really to live just when life must end! How stupid to forget our mortality, and put off sensible plans to our fiftieth and sixtieth years, aiming to begin life from a point at which few have arrived.”

― Seneca, The Shortness of Life

What We’re Reading

Build resilience and calm with ancient philosophy.

Stoa is a meditation app grounded in the philosophy of Stoicism. Stoicism is a Greek and Roman philosophy optimized for thriving in stressful environments. It's about winning the mental game, no matter the circumstances we find ourselves in.

With 40+ hours of contemplative exercises, lessons, and conversations with experts, Stoa is built to put the philosophy into practice. Each exercise and lesson covers themes like managing negative emotions, focusing on what matters, and improving decision-making.

Stoa is for those who don't want to just survive in turmoil but use stress to progress every day.

Join thousands of people, from athletes to artists and technologists to teachers, in building resilience and virtue.

Download Stoa for FREE Today!